BLOG
BLOG
Resources made just for you.
Why Am I So Tired? Understanding Fatigue in Perimenopause
If you're in your 40s or 50s and feel more exhausted than ever, you're not alone. Perimenopause brings real physiologic changes that affect sleep, metabolism, and energy but not all fatigue is hormonal. Learn when tiredness signals something more, what tests to consider, and evidence-based steps you can take now to feel more like yourself again.
Beyond Resolutions: Building Health That Lasts
Every January starts with motivation and ends with burnout. Dr. Sadiq shares why supporting your physiology, not pushing harder is the key to health that lasts.
The Direct-Care Approach to Obesity
Traditional obesity care often relies on outdated methods, leaving many feeling frustrated and unheard. At Well Endocrinology, I take a different approach—one that focuses on metabolic health, precision medicine, and long-term wellness. If you're ready to move beyond generic weight loss advice and get real, personalized care, it’s time to rewrite your hormonal health story.
Rewriting your health story
Your health story is still being written—but are you the one holding the pen? Too often, people feel stuck, struggling with fatigue, weight gain, or fear of family health history. The good news? Your future isn’t determined by chance—it’s shaped by the choices you make today. Let’s take a proactive, precision approach to metabolism, hormones, and heart health, so you can take control and thrive for years to come.
What Works, What Doesn’t, and What Fits You Best in a Diet
Not all diets are created equal. Keto, paleo, intermittent fasting—do they live up to the hype, or are they setting you up for failure? In this blog, we uncover the truth about popular diets in 2024, exploring what works, what doesn’t, and how to find the perfect fit for your health and lifestyle. Don’t start another diet without reading this first!