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Resources made just for you.
Beyond Resolutions: Building Health That Lasts
Every January starts with motivation and ends with burnout. Dr. Sadiq shares why supporting your physiology, not pushing harder is the key to health that lasts.
The Day I Knew I Was Done
I still remember the day medicine stopped feeling like medicine. A young woman in her thirties sat across from me, her labs showing prediabetes. She wanted to know how to turn things around. What she got instead was a rushed visit and a handout—because the system didn’t give me the time she deserved.
That moment stayed with me. It revealed what’s broken in healthcare: prevention gets pushed aside until patients are “sick enough.” I knew I had to build something different, care that’s transparent, personal, and focused on keeping you well.

